January 2012

Last year, and the couple of years of before that, I have had the tradition to sit down at the beginning of a month and outline what I intended to get done for the month to come. This year, I am doing things a bit differently.

I work out of a year long plan for projects I’d like to do. Every week, I try my best to find some of these projects, a suitable work amount for a week, and try to get some done on my chosen goals. At the end of each month, I’ll publish a monthly review of how things went, and how I feel my progression is doing. This is a trail project for me, but I think it should be something to keep me on track.

For the readability of it – I hope I might inspire some of you to do your own monthly reviews to see how satisfied you are with what you’re doing, and what you can do to improve. I might get too deep into my own statistics, goals and ambitions, but read it as a case study.

Continue reading

Advice to my younger self

Dear Jørgen, 14 years

  1. Don’t postpone. Get it done now.
  2. Learn to debate and discuss.
  3. Don’t over-commit. Learn to have slack. Both in your budget, time and energy.
  4. Have a sense of humor. Laugh at yourself.
  5. Do stuff at your level of uncomfortable.
  6. You live in Norway, learn how to spend time, and enjoy being, in nature.
  7. Move abroad. Embrace getting new impressions.
  8. Experiences > gear
  9. Learn languages. Maintain them.
  10. Work out. Have specific goals, and work to reach them. You’ll be thankful.
  11. Start your own business. Now. And go big.
  12. Learning is a non-stopping process.
  13. Don’t become just good. Become the best. The trick is picking which area to do this within.
  14. Meet, talk, and discuss ideas with others. As much as possible.
  15. Give yourself a break.

Sincerely,

Jørgen, 28 years

What is this site really about?

If you have never wondered what this site is really about, then my compliments to you. I wonder that myself from time to time. That said, I’ll try to make it clearer in this post.

About the last 10 years, I’ve been lurking around the area of how to perform at your best as much as possible, and how to keep improving. While doing that I have been through university with less than great grades, and I’ve been working the regular programmer job for three years. Before that, I graduated high scool.

I’ve been a part of volunteer organizational life for about 6 years, taking on challenges all the time. Sometimes successful, at one point really not successful, and most of the time somewhere in between. First in an organization promoting entrepreneurship among Norwegian students, Start NTNU / Norge. Later on in Trondheim Red Cross Search and Rescue.

What has been the common denominator throughout has been an attitude of “what the hell, I’ll try it” for the most part. It has led to a ton, and I am serious about a ton, of great memories, good friends, friends have have lost touch with and a lot of worrying and running late on commitments and late-night working. I haven’t been bored, though.

Eventually, the fact that I am unable to do everything has started to come to me. At the same time, I have grown into the belief that if I do a better job with keeping focus, I will probably be better at not only the things that I do get to do, but also be able to do as many and varied things as before, if not more.

Starting in 2012, I have decided to explore this. Working my “game” to expand my reach and get to experience as much as possible. This blog is something I have created to reflect on the experiments, fails and of course successes of what I hope will be a year of building a foundation for a life of exploration and experiences.

Because, at the end, isn’t that what it is all about – experiencing life as rich as possible?

The sure-fire way to get really good at something

You’ve all seen the superstars getting all the attention. I’m not necessarily talking about Metallica or Kobe Bryant, but also people like Leo Babauta or Erez Lieberman, for that matter. Or that valedictorian quarterback which is a genuine nice girl while hitting home-runs at all fields in life.

I’ve been spending quite a bit of time lately looking in the direction of Cal Newport, and his Study Hacks blog. After conducting a thorough review, and of course doing all the number crunching and analysis, the results are in: Cal gets it. I’m not going to pretend to have done my performance-research in the manner he has, but I’ve been starting to build my very brief plan for getting really good at stuff.

OK, I’ll for the sake of the argument ignore that there are just 24 hours in a day, and that “stuff”, whatever that might be to you, isn’t the only thing on your todo-list for any given day. I’ll continue by ignoring the fact that you’ll somehow need to come up with what you desire to become very good at, and I’ll top it off with ignoring anything called abilities and talent, and just state that you have it. Most of the time, if not all, you actually do. You might not know it, but you do.

OK, so this plan has more holes in it than swiss cheese, but it’s a place to start. If you can’t think of an example from your own life right now, join mine – as one of my main goals this year is to run Oslo Marathon in less than 03:30.

Running

Running

  1. Set a goal: Measureable, as specific as possible, and somewhat realistic. At least, make it within the reach of physics and other sciences. 01:00 would not have been realistic. “Faster than before” is not as specific as I would like, and “Fast” would just have been a bad goal. But, yeah, I got my 03:30 target. Check!
  2. Create milestones: Subgoals, on your way to the ultimate goal. Makes sure you are on track to kicking your goal’s rear end. For my part, I’ve lined up three half marathons from now to the start of September. Each with a goal time (01:45, 01:40 and 01:35, if you’re curios). They give me something close and specific to work against, creating some positive pressure.
  3. Create a plan between each of your milestones: If you just go to the gym and pick up any weights which looks appealing that day, I will bet you that you won’t see much of a progress. If I decide to just consider each day if I feel like running today or not, and for how long, I am not going to reach my goal. No way.Instead, have a specific and well thought-through plan what you’ll do each day. Make it count. Each day, or at least more often than not, make it uncomfortable. Strive for higher levels each time.
  4. Stick through the tough times: Even though you in general enjoy your picked activity, you will not always do so. Make sure you stick to your plan even when you don’t “feel like practicing”. Either that, or sit back and watch anything becoming a valid excuse for not following your plan. “I should have worked out today, but I was busy sleeping in”.Case in point. Today, after an 11 hour course day, we have 5 degrees celcius and some light rain. Yes, coca cola and TV was more tempting, but I did do a run. That’s the only way I know that will get me out the door the next time the weather is miserable, and I can find so many excuses that I don’t know which one to pick.
That’s my four-step plan. Each can, and probably will, end up being a series of blog posts on their own. But, it’s a start – or getting out the door if you will.
Photo credit: CC by CogDogBlog on Flickr.

Your one step plan for making better decisions

Do you make the best decision you can make all the time? As in, are you “right” all the time? Of course you’re not. I know for certain I don’t. But I’ve been getting better, and I know that I’ll keep getting better.

Why? For one thing, because I’m getting older, doing more things, gaining more experience and learning to see more of the possible consequences of my decisions earlier. But, that is not my advice. Heck, it would make for a terrible useless answer to the headline. “Your one step? Get older…”

Those decisions

Decisions, decisions...

No, my advice is simply a case against using your gut feeling. Whenever faced with a decision more complicated than what to have for dinner, consider postponing deciding for about 10 seconds. This should give you time to think through if you’re really sure what you are doing.

Sure, there is such a thing as over thinking, but the 10 seconds should not put you in danger of doing that. 10 days to decide on taking a shower or not will though :)

But, taking a little bit extra time to just think through the whole situation will not only open you up for better options that might be just around the corner. If you still, after having thought things through feel like going with your gut decision, you’ll automatically be more confident in the decision.

Will this work all the time? Of course not, don’t be silly. But it allows you to better utilize previous experience and knowledge to make up your mind. Do it, and you’ll see that you automatically get better at making the right call more often.

Photo credit: CC by InaFrenzy on Flickr.

A Polar Nightmare

Let me tell you a little story. I went to Tromsø this weekend, a city at a longitude about similar to the north part of mainland Canada (69 degrees north). My mission: running a half marathon in less than two hours.

Not as cold as it could have been, but still -5 degrees Celcius, and for that matter, still a half marathon, we started in down town Tromsø. I don’t think I made it further than a kilometer before I could tell that I was going to regret agreeing to joining this run. At the 2,5 km mark, I was already dreaming about turning around. The last 5 km, it felt like I was trying to run, but it must have looked more like walking than anything else… but I made it through. The race is called Polar Night Halfmarathon, but at that time it felt more like a polar nightmare, as my cousin dubbed it.

Tromsø in the morning

Tromsø in the morning

I am not going to talk about stubbornness and sticking through tough times. I have my ways of doing that, and you probably have yours.

But, at the end of the race, once the inevitable pain was mostly gone, my first reaction was disappointment. That I didn’t work out as much as I should’ve before the race, that I didn’t control my speed as well as I know, irritation that there wasn’t kilometer markers enough to help you keep the right pace etc… By no means was I crushed, but let’s just say I didn’t stop to enjoy the moment.

At least not for a while. After a shower, and winding down a bit, I came to the realization that this was just a matter of what you get out of something depends on what you put into it. And for that matter, I needed to stop comparing myself to the other racers and only those. By no means a superhuman accomplishment, but I did finish a half marathon in sub-zero degrees – and if that wasn’t cause for celebration, what was?

I am giving away my 29th!

Normally, I am not a big birthday guy. Sure, celebrating others is a great thing to do, but I usually just don’t bother putting on a show for my own. I decided that was about time to change.

This year, I am giving away my birthday to charity: water, to help raise 2.900 USD for water projects, getting clean water to 145 people.

Therefore, this year I ask that you really give a gift that matters for my birthday (February 4.). Give any amount that you see fit, and help my 29!-campaign complete way before it’s deadline March 31.

The reason I chose this charity is that they in a manner have introduced a small revolution within the charity business. 100% of the money donated from donors is used for projects, while they keep a separate sponsor programme, named “The well“, for funding operations.

Well, that is one reason – another is that this is a great cause, and I would love it if I could help out bringing water to some more people which really need it. And if you’re not convinced yet that clean water is a necessary thing, I think charity: water explains it better than I can ever hope to do.

29!

Give until it hurts, please?

 

New year, new possibilities

2012

Photo credit: Crativity103

Last year has passed us, and the new one has slowly but steadily started rolling. You can argue that new years celebrations are little more than fireworks to celebrate that we’re moving from one day to the next, but I see two distinct advantages of the festivities.

First of all, they give us a quite distinct deadline for reviewing how things are going. Any major changes we would like to do, and so on. Perhaps one of the more famous reviews is the one that Chris Guillebeau (of Art Of Non-Conformity fame) runs.

The second, and most important, advantage is of course that parties are fun. We should all be better at enjoying life. But, I digress. I spent quite a bit of time thinking about how I would like to spend the year we have just entered. I should admit that I am somewhat surprised by the result. Like many others, I did find a list of distinct, quantifiable, goals – but these are not what’s striking me this year.

Instead, I found myself spending time at what I guess you could call ideals. Unlike goals, where you should attempt to be ridiculously specific, these ideals are visions on how I would like to see myself acting through workdays, volunteering, and other parts of my life.

For many years I have had a hard time accepting some fairly straightforward principles. For instance that you won’t get 10 times as much done just because you have 10 projects running at the same time. Or that it better to be really good at a few things, than just plain participating in many areas, and not particularly good at any of them.

During 2011, some of these things sunk in. I should note that blogs such as Study Hacks, Art of Non-Conformity and Blog of Impossible Things have helped tremendously – I am just aggregating some of the very sensible ideas from these great guys, trying to improving on their already great philosophies, finding the middle way between them all and adapting to my circumstances.

The ideals I mentioned are reminders to myself on how I should strive to act from day to day. There are quite a few of these, but there are two big ones that stand out:

  • Pushing myself to conquer challenges, even though I might not be confident going into them.
  • Doing as few projects as possible in parallel. As much as possible, complete one before moving on to the next one.

The reasoning behind these goals should be self-explanatory. They simply describe some areas where I feel I have been the mostly lacking what some would call “common sense”.

Along these goals are three or four other categories, depending on how you count:

I have a few areas of focus for 2012:

  • Working out, training for Oslo Marathon late September, which I want to run at 03:30.
  • Launching my first webapp
  • Improving craftsmanship in my daily work. Inspired by the brilliant Cal Newport – I wish I would have managed to put focus on this by myself.
  • Learning French
  • Buying, improving, and renting out an apartment in Oslo – my original home town.

I have quite a few goals of the more common “things to do” format. Such as some things that I would like to do to my apartment, and trips to go on, and places to see.

Finally, I have my “bonus” list. At the beginning of the process, I listed anything and everything, knowing very well that I would need to remove things. You know – brainstorming. I kept this list, mostly as inspiration for more challenges. I can always grow and push myself to more. I kept this list to remind myself of which focus to keep this year. Seeing what I am not doing is also seeing what I should rather be doing.

What about you, what kind of goals do you have for this year?